Becoming 'Sea' (Healthier, Fitter) Salt.: Swiveling Rings: Day, 3, 4 and 5. Yah Me!

My Vi Strawberry Shake.
So Yummy!

I will not be stepping on the scales till Tuesday because I'm committed to not 'worshipping' the numbers. Lol! But I can tell you that my wedding and engagement rings are swiveling around on my finger easier now. That, for me, is a sign of progress. They had gotten so tight! So, what are the highlights of the past three days?

1. Energy! I have attempted to do some 'plans' before and dumped them because I always felt 'punished' and headachy most of the time! Not with this one! I have more energy and getting up in the mornings is less tortuous! Lol! So whatever they have in the Shakes and Cookies? They work energy-wise.

2. Hunger? What hunger? The only times I have felt anything remotely close to hunger is on my way home and that's when I have my cookie. By the time I get home, I am satisfied enough to just need my shake. Imagine that? Shake, Lunch, Snack, Shake for 5 days and I'm full of energy and not hungry. Today, I was out with my MGM and didn't realize time had gone. It was about 2.30...I wasn't hungry but I headed back home for my lunch of Jollof rice, an omelette and Ofada stew. It's 8pm now and I'm not hungry even a little but I shall have my shake and my Omega vitamin in a bit.

3. Bloating. Yes, this was a Day 4 issue. I looked and felt like I was 5 months preggers. I was so busy at work so I just draped my pashmina around me to hide my belly. Lol! My Coach said it was to be expected and a sign my system was working and told me to find a quiet place to gently expel the gas. Too funny! So far, my only low-ish point.

4. Battle gear? Hunh? Yes, I wore my Unstoppable Salt polos every day apart from yesterday(maybe that's why I got gas sef. Lol!). These polos boost me somehow. They are part of my artillery! Life is a series of mini battles for - health, finances, marriages, children, careers, sanity, peace- but it doesn't matter how many we have to fight. What matters is that we always win.