Official Weekly Weigh In - Day 14/90

I am in a state of total bliss right now. Not just because the kilos are melting away slowly but surely but also because I just feel good. As in, the way God must have felt each time He finished one more phase of creation and said it was 'Good'. My Universe is alright. No, I don't have all I need or want but feeling and knowing God is all over my business is always Enough. Just thought to share because this  my journey is a physical and spiritual one.  Now, down to brass tacks! What are my numbers saying?  Lol! *drum roll*

People, Your Salt is becoming Sea Salt o! See for yourself:

Weight.    77.4 kg ( down by .6kg or 1.2 pounds)

Chest.     40.5" (down by 0.5")

Tummy.    41" (down by 2"). Even my MGM was shocked here and had to measure it again. Lol!

Waist.       38" (down by 2"). How about that? Fantastic! 

Hips around bum.   44.5" (down by 0.5")

Hips under bum.      41.5" ( up by 1.5"). How come? Who knows? Lol! We keep watching.

Thighs.        25" (same)

Arms.          13" (same)

See? It's working. Do I hear you cheering? Lol! Thank you. The key to this challenge is consistency and patience. Do you see those two pictures down there? It took me 9/10 years to go from the 'Then' to the 'Now' so I am am not expecting to reverse that process in a magical abracadabra moment! 90 days is reasonable though and I'm going  for it! Because I am an Unstoppable Conqueror of the evil Flab! Yes I am! 

    2003.  Then (wow! I was skinny! And I just had a baby more or less! I really don't want to be THAT  skinny though. No, not a good look on me......lol!

    2014. Now. A blessed Mama. 1 kg down. A few kilos more to go and I'll be A'ight!  Glory to God!

Also, This past week I moved to a whole new level with my shakes thanks to Daba Ibiama's Zesty Juices!

Doesn't it look delicious? This is the Beet, Apple and Orange ViNutritional  Shake! Refreshing and totally satisfying. I also decided to make sure I had my two snacks a day in a bid to move closer to my daily calorie intake of 2000 calories a day. Who knew it would be hard to eat enough? Lol! Anyway Coach Seun assures me that where I don't the body will burn more fat to make up. Music to my ears. My fear was that if I didn't consume enough calories my body would store fat! That, I no wan hia! 

I still need to step up my exercise but I did go to the gym twice with my MGM and walked with my LBS and  if I add in the  crunches and arm reps my MGM made me do and Coach Seun's Planksgiving challenge, it's not too woeful. I can hold the Plank for 30 seconds now and my body is speaking Chinese but I like it! Lol!

So, there you have it people. My weekly update! Oh and did I mention I joined MyFitnessPal online? Very useful site and that's how I track my calories and water consumption. You might want to check it out.  Ok, Happy Independence Day to all Nigerians out there, more Peace from God to you and see you all next week!

Useful links:

http://www.myfitnesspal.com

https://www.facebook.com/zestyjuice/posts/462182940486780

https://www.facebook.com/oluwaseun.olotuoke